The best way to calm our spirits and give our body the TLC that it needs is with a nice cup of tea. Whether we’re getting ready for work, lounging around the house or in need of a pick-me-up ...

Detox teas have never been more popular. Good detox tea contains science-backed ingredients to cleanse toxins from your body. Your body is exposed to toxins daily from breathing toxins through the air ...

You won't find a magic bullet for weight loss -- and that also holds true for "magic" brews like detox tea. At first, you might shed excess water weight and digestive waste to feel a bit lighter. But ...

A true detox approach isn't about extreme juice diets or harsh fasting that can stress your body out. Instead, it's about supporting and optimizing the natural processes your body already does. That's ...

The Pure Change detox was created by Dr. Charles Passler and promises weight loss, improved energy, decreased cravings and a total diet reset. I chose the 7-day program for $199.95 (there’s also a ...

Ready to uncover the transformative power of unplugging and reclaiming your time, focus, and well-being in just one week? Dive into the 7-Day Digital Detox Challenge. The other day, I was sitting at ...

For a lot of us, getting out the door in the morning is the hardest part of the day. Mornings can be an unfortunate blur of forgetfulness, lateness, confusion, yelling, and tears (even if you don’t ...

Detox diets are all the rage these days. But between excessive juice cleanses and intense fasts, how can anyone know which detox diets are safe and healthy? One international model turned healthy ...

A digital detox is a period in which a person reduces or completely stops their use of electronic devices such as a smartphone. Specifically, people may limit their overall screen time or access to ...