Electrolyte drinks like coconut water, maple juice, and sports drinks contain electrolytes like sodium and potassium to keep ...

Electrolytes are the maestro of balance within your body, precisely orchestrating everything from hydration to nerve function. These unassuming ions power the essential processes that keep your body ...

Ever since Gatorade was invented at the University of Florida in 1965, athletes have been guzzling sports drinks, or sips with electrolytes—minerals that have a natural electric charge when dissolved ...