Can wearing high heels actually be good for you? A new study published in the Journal of Applied Physiology says that wearing high heels can help you improve your walking overall. This could come as a ...

Welcome to Start TODAY. Sign up for our Start TODAY newsletter to receive daily inspiration sent to your inbox — and join us on Instagram! Mobility has become increasingly popular over the past couple ...

Look on most Instagram feeds, city streets, or popular fashion blogs, and you'll see a girl rocking a pair of mules. With a killer pair like these black leather chelsea mules, it's not hard to ...

If running gives you blisters on your heels, or if your heels tend to slip around in your shoes when the trail gets rocky, there’s an easy solution. You know that extra weird shoelace hole at the ...

The easy solution when you can't decide between heels and flats for a summer event: wedges. They are comfortable and chic, and go with pretty much everything. Except despite how comfortable they are, ...