Learn starts his training day with threshold running intervals, which he says are the most challenging part of his training.

Ten Thousand athlete Cole Learn shares how he fuels, prepares, and recovers for HYROX competition. HYROX has grown from 650 to over 650,000 competitors worldwide since 2017. Elite athlete Cole Learn ...

Athletes are turning to the cold not as an enemy, but as a weapon. Learn how strategically using the chill can speed up ...

An interesting study explored how strength athletes use deload weeks, and their top three recovery methods. The post Research ...

Think strength training is the same for men and women? Think again. Get the research-backed strategies that can help men and women train better, recover faster, and hit new PRs. On Power Athlete Radio ...

The mountains overlooking the BYU campus is one of the unique aspects of BYU, creating a beautiful backdrop that shapes ...

Former NDSU Bison and Moorhead native Chase Morlock is part-owner of ETS Performance Moorhead, and former Minnesota Viking ...

Using agility moves and core-focused exercises, this athletic workout helped Glen Powell build strength and endurance for his ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. CHULA VISTA, Calif. (FOX 5/KUSI) — The 2024 ...

Two athletes from Prince Edward Island have been awarded funding and accelerated paths to the Olympics through the Canadian ...