From among the most powerful Ayurvedic medicines used over centuries, Amla (Indian gooseberry) has emerged as one of the natural remedies that are good for thick, healthy, and long hair. Amla is a ...

Amla, which is available in abundance in winters, is a superfruit that offers many health benefits, especially when consumed on an empty stomach. Not only does it boost immunity, but it also helps ...

If you purchase an independently reviewed product or service through a link on our website, we may receive an affiliate commission. If you are someone suffering from hair loss or thinning or just want ...

We love discovering all-natural remedies that help with different aspects of our health and wellness. For example, if you’ve never heard of amla fruit, you should definitely keep reading. The vibrant ...

Discover the transformative benefits of Jamaican Black Castor Oil and how it supports hair growth, thickening, and ...

Lauren O’Connor, MS, RDN, is a health and lifestyle writer and five-time cookbook author based in Los Angeles. She is a registered dietitian with over 15 years of experience in the field, specializing ...

Oiling our skin has been around for centuries, thanks to the plentiful skin-loving benefits that come with many natural oils. Still, today, applying oil to both our body and facial skin is a common ...

Steamed amla is easier on the stomach and better for daily use. Every wellness routine in India eventually runs into the amla question. Some swear by chewing it raw every morning. Others insist it ...

Come winter, the market is flooded with leafy greens, such as spinach, kale, and lettuce. While the health benefits of these ...