Relax and Peace in Less than 30 Minutes with this Qigong Meditation Music and Relaxing Zen Music for Qigong Yoga Exercises & ...

Qigong (pronounced chee-gong) is an ancient Chinese exercise and healing technique that involves meditation, controlled breathing and movement exercises. The character "Qi" that makes up the first ...

Feeling overwhelmed or anxious? You may be looking for an outlet to help you stay centered, and luckily, there are a lot of options out there. From seeking out professional help to yoga, meditation or ...

Herbalist and author Dr. Jenelle Kim highlights both May’s Mental Health Month with Asian American Pacific Islander (AAPI) Month by showcasing a Korean meditation method rooted in Qi Gong. Dr. Kim ...

There are five elements in traditional Chinese medicine and philosophy; wood, fire, earth, metal, and water.This episode focuses on grounding yourself with the earth's energy. There will be a little ...

Bonnie Fields leads a hectic life, traveling out of state two to three times a month as a national sales director for Ecological Formulas. Navigating airports and dealing with delayed planes would be ...

Workshop in the South/Southeast Asia exhibition with Sunyata Meditation e. V. There are discounts. What does meditation mean? Why should we meditate? In other words: what are the benefits of ...

SCOTCH PLAINS — Free and open to everyone, Medical QiGong is a course of meditation exercises that is being offered at Willow Grove Presbyterian Church in Scotch Plains on Saturday, Feb. 6, from 10:30 ...