The medical director of Hamilton County Public Health says exercise in the cold is safe under most circumstances.

Exercising outside benefits cardiovascular health and can boost mood, but cold weather brings additional risks that require ...

When temperatures tumble, most athletes see winter weather as a barrier: stinging wind, burning lungs and stiff muscles. But according to Dr. Christopher Minson, professor of human physiology at the ...

The weather is chilly in many parts of the United States, including some parts of the Gulf Coast not used to low temperatures — but cold weather doesn’t mean that you have to stop your exercise ...

Brrr! It’s cold out there—but bundling up and braving the chill to exercise comes with its perks. Because your body is working harder to stay warm, you’re burning more calories than you would on a ...

If you can handle the heat, interesting research shows that heat training could give you a small boost when you’re exercising ...

During winter, body produces heat-regulating hormones that raise blood pressure and strain vital organs if exercise is ...

Dealing with cold weather may trigger a stress response. One of the ways in which our bodies naturally combat this is to ...

(CNN) — The weather is getting chilly in many parts of the Northern Hemisphere, but cold weather doesn’t mean that you have to stop your exercise routines. I spoke with CNN wellness expert Dr. Leana ...

Sign up for CNN’s Fitness, But Better newsletter series. Our seven-part guide will help you ease into a healthy routine, ...