Dwayne Johnson shared his upper body workouts on Instagram revealing that he uses supersets to build muscle with exercises like bench presses and rows.

The actor shifts his workout schedule for certain roles, including getting "bigger" to play Mark Kerr in The Smashing Machine Dwayne “The Rock” Johnson’s name is practically synonymous with massive ...

Watch Dwayne “The Rock” Johnson push his limits in this powerful gym motivation video. Experience his unstoppable energy, dedication, and discipline that fuel his intense workouts. This fitness ...

Dwayne ‘The Rock’ Johnson gained a noticeable amount of muscle mass for his role in 'The Smashing Machine' Jeff Kravitz/FilmMagic ; Pascal Le Segretain/Getty Dwayne "The Rock" Johnson maintains his ...