Lung capacity generally peaks in your mid-20s, but the rate at which it declines depends entirely on your daily habits.

Not exercising enough can cause weight gain, lower energy levels, and increased risk of disease. Learn more about the ...

As data from the Centers for Disease Control and Prevention reports declining combustible cigarette use, vaping and e-cigarette sales have continued to soar, increasing by more than 46% from January ...

Cold air can irritate the airways that carry air into the lungs, potentially causing symptoms like coughing, chest tightness, and trouble breathing.

It's another reason to stop vaping in the new year. According to research, vaping, like smoking, has an immediate negative effect on the user’s blood flow — even if the vape does not contain any ...