Authentic Self-Esteem and Well-Being: Part II – Basic Types of Self-Esteem As mentioned in the previous blog, social scientists define self-esteem in three major ways. Self-esteem can be seen in terms ...

Research shows that social media has a mixed effect on self-esteem. Connecting with others makes us feel good, but comparing ...

Improved self-esteem and motivation. Positive discipline encourages children through clear expectations combined with emotional support, fostering intrinsic motivation—so children act responsibly ...

At one time or another, most parents ask themselves: "What can I do to help my child feel better about himself...to feel more confident...to view life positively?" Positive self-esteem is a key to ...

Black women have been at the receiving end of plenty of negative messages and news for quite some time, including within the last few months of the media cycle. And while many of us are used to it or ...

Positive thinking is not the phony baloney it was once believed to be by older generations. Numerous studies over recent years have shown that optimistic thinking leads to a positive attitude. People ...

Hedy Phillips is a freelance lifestyle writer based in New York. While she's not writing on topics like living on a budget and tips for city dwelling, she can usually be found at a concert or ...

There’s much I’ve learned over the last twenty years, going from a deeply insecure teen to a confident man who loves life for the most part. A lot has changed for me. These are some tips I’d pass on ...

Working on self-awareness can help you realistically assess your strengths and weaknesses. Try to avoid blaming outside factors for negative outcomes. You can accept feedback and be open to ...