Epsom salt looks similar to table salt, but it’s a completely different compound. Epsom salt is made of both magnesium and sulfate, whereas table salt is sodium. Epsom salt has reportedly been used ...

Magnesium is the deficiency du jour of the health world — and for good reason. Roughly half of all Americans are magnesium-deficient, and not getting enough of the mineral can lead to stress, lack of ...

Fortifying your bath water with the best detox bath salts not only creates a calming soak for your mind, but also sets the stage for a rejuvenating and transformative experience for your body and skin ...

A detox bath is considered a natural way to help remove toxins from the body. However, evidence is limited about the benefits of detox baths for a cold. During a detox bath, ingredients like Epsom ...

Kimberly Dawn Neumann is a New York City-based magazine and book writer whose work has appeared in a wide variety of publications, including Women’s Health, Health, Cosmopolitan, Fitness, Prevention, ...

New York Post may receive revenue from affiliate and advertising partnerships for sharing this content and/or when you make a purchase. Have a gut feeling something is off? You’re not alone. While the ...

A foot detox involves soaking your feet in a medicinal or ionized bath to help remove toxins from the body through the feet.

Many people undertake some form of detoxing and rejuvenation in the spring season. Increased exercise, exposure to fresh air and sunlight, lighter foods, fasting, and a trip to the spa are some of the ...

After the festive indulgence, many wonder how to detox after Eid. It’s common to enjoy traditional sweets like maamoul and chocolates during Eid, but come post-celebration, a gentle detox can help ...