This article may contain affiliate links that Microsoft and/or the publisher may receive a commission from if you buy a product or service through those links. Freekeh is a fragrant Middle Eastern ...

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A peck of freshly picked asparagus from my friends, Bert and Bob Villing, and a few sprigs of apple mint shooting up along the fence row inspired me to make a vegan freekeh salad with asparagus, ...

Here's a typical weekday situation: A recipe calls for rice. There's only 30 minutes for dinner. Healthy brown rice takes 45 minutes, and unhealthy white rice is 15 minutes to cook. When it comes to ...

I consider myself a culinary sleuth, always on the hunt for interesting ingredients and dishes. When I came upon freekeh recently (also known as frikeh, freeka and farik), I could hardly contain ...

The freekeh craze all started when Bonnie Matthews weighed more than 275 pounds. She discovered that freekeh, an ancient grain high in protein and fiber, was a great way to help her trim her waistline ...