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Between the bathroom trips, frequent heartburn, various muscle aches and that whole can’t-sleep-on-your-front-or-back thing, getting a decent night’s slumber while pregnant can feel damn near ...

Sleep can be hard to come by when you’re pregnant, generally due to the hormonal shifts and growing belly bumps. According to a sleep expert, Dr. Angela Holliday-Bell, “This leads to increased fatigue ...

With frequent trips to the bathroom, aches and pains, it's not always easy to get a good night's sleep when you're pregnant. Dave Gibson, an osteopath and sleep coach, told Newsweek there are five ...

When I first shared with friends and family that I was pregnant, I heard many stories about how active fetuses are in the womb, notably at bedtime. I hadn't noticed anything different until the third ...

Sleeping well during pregnancy is tough, and expectant mothers may experience sleep issues. I was pregnant during the summer and the only thing that seemed to help me, as my bump grew, was using ...

Sleep is crucial, especially for pregnant women. Inadequate sleep during pregnancy can have many negative effects, including neurodevelopmental delays for the child, according to a new study. The ...

For the most part, pregnancy brings a lot of joy when you’re in the process of bringing an angel into the world. You spend your time buying baby clothes and cute items in preparation for a new season ...

Pregnancy transforms your body and your sleep needs. As your belly grows, finding a comfortable sleeping position can be quite the challenge. The way you sleep not only affects your sleep quality but ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." While it can be fascinating to watch your baby bump grow week to week, dealing with the uncomfortable ...

Pregnancy can be an exciting yet challenging time for many women, with hormonal changes and physical discomfort often disrupting sleep. New research shows that treating insomnia during pregnancy may ...

Belly, back or side? While we all have our preferences when it comes to our favorite sleeping position, your sleep posture can seriously impact your rest—and even you health—if you don’t know how to ...