This video explains why the jab is the most important punch in boxing. It breaks down proper technique, timing, and strategic ...

When boxing was first created—back when it was practiced by the Greeks and Romans—the array of punches was good. But, there was one punch that was left out. It was the ugly duckling, if you will, of ...

It feels like ages since we’ve had one of these, but UFC: Nashville strikes me as the perfect event for a good old fashioned Tech Recap. All in all it was a very entertaining card, replete with ...

Last weekend, a perfectly placed liver punch sealed the deal for Vasyl Lomanchenko as he won the WBA (Super) and The Ring lightweight titles, thus becoming the fastest fighter ever to win titles in 3 ...