If you wake up with a headache, sore jaw muscles or achy teeth, you might be grinding your teeth at night or clenching your jaw. The condition — bruxism — is surprisingly common, experts say. Without ...

Medically reviewed by Brian T. Luong, DMD Key Takeaways Massaging your head and neck can help reduce pain from teeth grinding ...

Applying a warm compress to the jaw area can help relax muscles and reduce stiffness. Simply soak a clean cloth in warm ...

To stop grinding your teeth, ask your dentist about getting a mouth guard or restoring your bite. You can also try to stop grinding your teeth by managing stress and practicing jaw exercises. If left ...

Bruxism, the formal name for teeth grinding, can lead to ringing in the ears and tooth fractures. Here's how to find relief.

A clenching and grinding condition called sleep bruxism is more than just a pain in the jaw: It also triggers tiredness, headaches and other draining symptoms. Fortunately, simple strategies can ease ...

GREENSBORO, N.C. — Many of us are under a lot of stress these days, and dentists see evidence of it in more and more patients. Clenching and grinding teeth, called Bruxism, is on the rise, and as ...

Medically reviewed by Jennifer Steinhoff, MD Key Takeaways Use a warm compress to relax your jaw muscles.Chewing hard foods ...

Risk factors for bruxism include anxiety, stress and alcohol use. With the pandemic causing uncertainty, isolation and disruptions in routine, research has continued to show increases in far-reaching ...