INDIANAPOLIS (WISH) — Blockhouse Fitness, led by CEO Sean Murphy, offers personal training and online coaching services to help clients achieve healthier lifestyles. The fitness center focuses on ...
Fitness may be a hobby, but with growing research showing its positive impact on long-term health, more Americans are ...
As we age, we’re no longer hitting the gym in pursuit of glutes of steel and bulging quads. Even Arnold Schwarzenegger, now 76, has adjusted his gym routine to focus on function over aesthetics. Basic ...
The genius knows all. It knows my height, my weight, my hydration, my cardio stamina — even, regrettably, my body's visceral fat percentage. I'm standing on a bioelectrical impedance device — which ...
The Tendulkar family, including Sachin, Anjali, Sara, and Arjun, prioritizes sustainable fitness through a holistic approach.