Just in time for lunch today, I thought I would share in a little quest I took yesterday, always on the lookout for the best fast food.<br><br>As some of you might have read, Maxim magazine did a ...

The good news is that specific nutrients have been associated with less visceral fat. Keep reading to learn which nutrients ...

Carrying a lot of fat makes it harder to lose it later in life, a study finds. May 2, 2008 &#151; -- Be careful what you eat as a kid, because those extra fries could make it harder to shed pounds ...

Lipids are fats. Although fats were vilified a few decades ago, and many people avoided high-fat foods because they thought eating them would lead to weight gain, we now know its not quite that simple ...

There are lots of good reasons to exercise that have nothing to do with weight loss. Now, science has found yet another one: It turns out that a regular exercise habit can make your fat tissue ...

One of the biggest changes in our farmers markets, especially the larger ones, is that they are now among the best places to shop for healthy proteins and fats. Everything from locally-produced olive ...

Making marinara sauce from scratch can be an all-day affair. From washing all of the produce to simmering the tomatoes, onions, spices, and other ingredients for hours to get that rich consistency, it ...

Obesity is linked to a lot of issues that can impact your health and quality of life. One of these is a condition called fatty liver disease. Fatty liver disease is an illness in which fat builds up ...

Recent clinical trials have shown that regular-fat cheese doesn’t ruin blood lipid profiles the way butter might. In fact, ...

Dr. Maxwell Berry, a Kansas City physician, believed most older Americans are happy, independent, and thriving. He advised maintaining a healthy weight, noting that while there are old men and fat men ...