Magnesium glycinate can cause mild digestive side effects like diarrhea, gas, and bloating, but these tend to be gentler ...

Magnesium citrate, while generally safe, can cause side effects such as diarrhea, stomach pain, dehydration, nausea and ...

Dietary supplements have become popular among Americans. But too much of supplements, including fish oil and vitamin D, can be harmful. A toxicologist shared the side effects of overdoing some of the ...

Taking too much magnesium can cause side effects like diarrhea and stomach pain. Very high doses of magnesium can lead to magnesium toxicity, which may cause severe complications. You have a higher ...

A 2022 study found that magnesium L-threonate improves memory, learning, cognitive abilities, and recall. Magnesium L-threonate can cross the blood-brain barrier, which may explain its ability to ...

Hypermagnesemia refers to a high level of magnesium in the blood. It is rare and is usually the result of renal failure or poor kidney function. Symptoms include nausea, vomiting, neurological ...

Researchers found evidence in lab animals that the mineral can prevent acetaminophen-related liver damage by affecting the gut microbiome. Reading time 3 minutes Magnesium supplements might be able to ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." When it comes to vitamin supplements, most tend to fall into one of two categories: Vitamins we feel like ...