Experience deep relaxation with this 30-minute meditation video featuring soothing 'Om' chants, calming visuals, and ambient ...

Chanting “Om” goes back thousands of years. You’ll find it in ancient scriptures, woven through yoga and meditation, and at the heart of mindfulness practices everywhere. For something so simple—a ...

The sound of OM is basically three syllables AUM, which when pronounced together, result in a deep vibration inside your vocal chords, and your body at large. When you take a deep breath in and start ...