This week, I read about a study involving nearly 44,000 overweight teenagers that concluded the kids didn’t understand the weight-loss equation of calories in < calories out. In the study, the girls ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. Dave talks to Dr. Ian Smith about his new ...

People may decide to lose weight for a variety of reasons, such as reducing the risk of conditions associated with obesity. People can use a variety of methods to find motivation to lose weight.

CHICAGO – Adolescents are most likely to report personal fulfillment as the strongest motivation to be physically active. Personal fulfillment motivation should be considered when designing physical ...