(CNN) — Too busy to go to the gym? Don’t worry — you can stay healthy by incorporating at least 15 minutes of fast walking into your everyday routine, new research suggests. In general, it’s ...
Stroke remains one of the leading causes of long-term disability worldwide, affecting millions each year. Among its most debilitating consequences is gait impairment, which affects over 80% of stroke ...
A new large-scale study has revealed that incorporating at least 15 minutes of fast walking a day into one’s everyday routine is a key to longevity. The study, which highlights the health benefits of ...
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