I’m getting ready to try out a new gym in a few days, one that is geared solely toward women. Such establishments typically excite me, as I love the idea of a place where women can feel completely at ...

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Mica Saunders of Moxie Movez in Baltimore has been training women to develop confidence and strength through pole dancing as a form a fitness for years. But about 10 years ago, when she started ...

Back in May, I convinced two of my friends to try something new: pole dancing. The event, Pole in the Pearl, was taking place at The Pearl, offering an hour of beginner instruction followed by two ...