Athletes know the importance of working on flexibility and mobility. A great way to do this is through yoga. June 21 is National Yoga Day, a perfect way to honor the body and practice mindfulness—all ...

This weekend, an event that takes a common exercise to its most extreme will be coming to Happy Valley for the first time, with one local official calling it a “significant milestone” for the region.

Recognized each September, National Yoga Month gives wellness resorts a platform to showcase the various yoga activities available to guests, both novices and experienced yogis.

PITTSBURGH--(BUSINESS WIRE)--YogaSix South Hills, located in the Galleria of Mt. Lebanon, is celebrating National Yoga Awareness Month during September, a month dedicated to wellness, self-discovery, ...