Here are the benefits of chewing amla daily on an empty stomach, including better digestion, stronger immunity, glowing skin, ...

Amla, which is available in abundance in winters, is a superfruit that offers many health benefits, especially when consumed on an empty stomach. Not only does it boost immunity, but it also helps ...

Discover the transformative benefits of Jamaican Black Castor Oil and how it supports hair growth, thickening, and ...

Winter mornings need an extra dash of immunity in the form of healthy drinks and meals Is amla or raw turmeric the best ...

Steamed amla is easier on the stomach and better for daily use. Every wellness routine in India eventually runs into the amla question. Some swear by chewing it raw every morning. Others insist it ...

India is a land of Ayurveda where food is looked upon not just as nourishment and indulgence but also as a potent cure to ...

In winter, amla is a powerful superfood that supports immunity, digestion, and overall wellness. This article explores its ...

Amla, also known as Indian gooseberry, has been celebrated for centuries in traditional medicine for its remarkable health properties. From boosting immunity to supporting overall wellness, this small ...

Desi superfoods like amla, turmeric, moringa, makhana, and ghee are packed with antioxidants, fibre, healthy fats, and ...

In Ayurveda, hair fall is rarely seen as an isolated issue. It's believed to be the result of imbalances in the body's doshas ...

As per their dominant element, the Rasa increases or lowers dosha (s) intensity and is connected with the seven Dhatus. In ...