Beetroot supplements deliver vital nutrients that can be beneficial for blood pressure, blood sugar, exercise recovery, and more.

Chia seeds improve gut health by boosting your fiber intake. They also lower blood pressure and inflammation, which has ...

Male fertility is strongly influenced by diet and lifestyle habits. Consistent healthy choices can improve sperm quality ...

Have you ever felt that heavy, gray feeling that settles in after the holidays when winter really digs in? You’re not ...

An international group of researchers has found that daily intake of fish oil can significantly reduce the risk of severe ...

We consulted swole trainers, nutrition nerds, and other experts to on how to maintain a healthy diet. Your gut can thank us ...

Some of the best muscle-building foods include protein-rich chicken, salmon, and lentils. You can pair dietary changes with ...

Columnist Jim Abrams write about the nutritional benefits of wild game, its low carbon footprint and the physical rewards of ...

When comparing Boost vs Ensure nutritional drinks, consider which product might best suit your individual needs.

All suspects facing charges in the hazing death of Southern University student Caleb Wilson pleaded not guilty in court ...

In a Phase 1 clinical study, researchers led by EPFL and their partners report that a new liver- and gut-targeted oral drug ...