Tea may come out slightly on top when it comes to the health of your bones, a study found. Does that mean coffee drinkers ...

Inflammation is often referred to as a single issue, but the fact is, it is a condition that acknowledges the body is dealing ...

People living in Aboadze, Ghana, tell The i Paper that British government investments in fossil fuels have damaged their environment with little economic benefit ...

Have you ever wondered what truly fuels a long, vibrant life? It's not about chasing the latest trendy diet or buying ...

While genetics play a big role in cholesterol levels, doctors agree that simple daily food choices—like adding fiber, fish, ...

Although the sardine-summer fad has faded, one researcher didn't let that stop him. He dove in "full dolphin," as he put it — eating 1,000 of the tinned fish in 30 days. Nick Norwitz, M.D., Ph.D., a ...

Sardines are having a moment. Once shoved to the back of the pantry as a last-resort food, they’re now trendy. So it’s no surprise that plenty of creators on social media are all in on the sardine ...

Sourdough and whole wheat are two healthy and widely available bread options. Picking out which bread is best for you depends ...

Anthocyanin-rich purple foods contain plant pigments that influence antioxidant and inflammatory pathways and are linked in ...

Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. Fish gills may inspire an unexpected solution to one of our biggest ...

Global food systems currently use three-quarters of the planet’s fresh water, occupy half of the ice-free land, and emit a ...

Katharine Paljug is a financial writer and editor with over a decade of industry experience. Her writing has covered nearly every aspect of the financial world, from investing in forex to paying for ...