To remove fat in your lower back and waist you should incorporate exercises such as this video in your workout regimen 3 ...

Are you tired of living with lower back pain? As a woman over 40, you're not alone. But what if you could find relief and ...

Whether you're looking for HIIT, yoga, ab workouts, or cardio classes, our list of the best YouTube workouts will have you feeling the burn.

According to the City of Miami Police Department, the attack happened on Friday, Dec. 12, at the Planet Fitness on SW 8th ...

Shilpa Shetty recently posted a video of herself doing a couple of yoga poses, including the lizard pose and the low lunge pose.

When Alexandre Pantoja said he’d “be back sooner than you think” he wasn’t lying. The former UFC flyweight champion is ...

The Ergatta Luxe Water Rower delivers a smooth, full-body blend of cardio and strength training, even if its premium design ...

A viral Planet Fitness assault in Miami shows a member punching an employee. The shocking incident has led to arrest and ...

Ed Sheeran has revealed that fatherhood played a key role in reshaping his approach to health and fitness. In a recent ...

Drew Scott is staying fit this season with the help of his 3-year-old son Parker, who he shares with wife Linda Phan. The ...

A viral Instagram video has sparked a fitness feud after one trainer hit back, calling another’s advice “a dangerous message.” ...

Troy Aikman is getting back in the game. Not literally, but the former Cowboys quarterback showed off a new core workout in an Instagram video that he has put into his routine just in case he is ...