Cucumber and toasted flax seeds make for a refreshing, nutritious combination that can be easily added to your diet ...

Need a foolproof sugar cookie recipe that also happens to be gluten-free? Try these spiced pecan sugar cookies from ...

Two tablespoons of chia seeds (138 calories) also provide 10 g of fibre, 129 mg of calcium, 95 mg of magnesium, 2 mg of iron ...

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Chia seeds and flax seeds are both healthy foods, but chia seeds offer more fiber to support healthy digestion, where as flax ...

Dessert: Looking for a healthy, light and 100% plant-based breakfast? These vegan pancakes with flax egg are the perfect ...

Flaxseed pinni, or alsi pinni, is a traditional winter sweet made with flaxseeds, ghee and jaggery, known for its health ...

Grab a high powered blender or food processor and fill it up with 2 cups of low-fat cottage cheese (a whole 15- to 16-oz.

These egg-free vegetarian breakfast recipes are high in protein to help you start your day feeling fueled and satisfied.

Sweet potatoes are particularly effective in winter cooking because they are dense, warming, and rich in dietary fibre. T ...

These gluten-free and vegan gingerbread quick soak overnight oats make a cozy, festive breakfast that takes almost no effort ...

Pickle latkes, vegetable pajeon and tofu tacos — consider this your invitation to shred your way through the week.