Habits can be changed, our bodies can get used to these things quite quickly, and small changes can make a big difference ...

Digestion is the cornerstone of overall well-being. Here are 10 Ayurvedic remedies that can help make your digestion better.

MacCubbin gives gardening advice for Central Florida about tea plants, annuals like coleus, ligustrum, figs, broccoli, palms and weed control ...

So if you have made a little too much tea, you don't have to pour it down the drain in defeat. It turns out that there are ...

The only goal Chelsea have conceded across their last four matches at Stamford Bridge came in a 1-1 draw against Arsenal, a game they were reduced to 10 men in after 38 minutes. Wolves, Barcelona ...

What Is Circadian Rhythm?Circadian rhythm is your body’s natural, internal 24-hour cycle that determines when you sleep and ...

With Christmas comes a load of tasty treats, but there are simple things you can do to help stay on track with your health ...

Most of us are also familiar with the old adage: Drink eight 8-ounce glasses of water daily. The 8-by-8 rule advises us to ...

When you splurge on a cocktail in a bar, the drink often comes with a slab of aesthetically pleasing, perfectly clear ice.

Ginger and chamomile teas can complement green tea by supporting inflammation reduction and sleep, which are two major contributors to immune health.