This 8-minute morning yoga session offers a targeted approach to relieving chronic tension in the neck, shoulders, and upper ...

Try this Yoga pose to activate you thyroid glad and control your hormones, as well as stretching your spine, Improves digestion, glandular problems, improve sinus conditions, common cold and chronic ...

Blood cancer is a serious and long-term condition that affects not only the body but also a patient’s mental and emotional ...

Kamal Kumar Singhal, a 44-year-old resident of Uttamnagar, Delhi, has been living with asthma since 2018. Initially, he ...

Yoga and Ayurveda help balance hormones naturally. Learn how Ujjayi Pranayama, yoga asanas, and diet support thyroid health ...

Screens have shrunk the world and stiffened spines. As desk jobs, mobiles and poor posture rule daily life, doctors warn that ...

The knee isn't just a single bone; it's a delicate system of multiple layers. There's the kneecap, which withstands pressure with every step; the cartilage, which prevents the bones from rubbing ...

ST. PAUL, Minn., Oct. 24 (UPI) --As medical concerns mount over chronic pain among young smartphone users dubbed "tech neck," experts are calling for new measures to counteract the phenomenon, which ...

Are you dealing with neck and upper back problems? I have personally dealt with all kinds of neck issues resulting in one surgery to fuse C6-7 (cervical spine/neck), and another one later C4-5, and C5 ...

Doctors have long relied on measurements like body mass index (BMI) and waist-to-hip ratios to assess health risks. However, researchers are increasingly focusing their attention on an unexpected ...