From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

As a first-grade teacher, wife, mother of two and Zumba instructor, Katie Larson is having the time of her life teaching Zumba to her co-workers at Farley Elementary School. Larson was approved to ...

Bhubaneswar, Aug. 20: Zumba, an extremely entertaining alternative to standard gym workout, has caught the fancy of youngsters here. The workout regime that was limited to the metro cities is ...

Chances are, everyone in the Las Vegas Valley knows someone who is taking Zumba fitness classes. At the Zumba.com website, 554 classes are listed within 25 miles of Las Vegas. Classes are offered at ...

There’s invariably a flurry of stories about personal fitness near the first of the year – around the time people make a commitment to eat better, spend less time on the couch and generally get into ...

Zumba or dance fitness is a wildly popular workout globally. A Zumba workout involves choreographed movements set to salsa and fast paced music. People of all ages and fitness levels can participate ...

ZUMBA class of Prince Paltu-ob with students (standing) Sofia Elizalde, Tricia Jimenez, Chris Davila, Tess Maquera, Ronna Sieh, Kit Zobel, Steff Chiongbian, Elen Coyuito, Nono Gonzales, Bianca ...

The Zumba Gold program at Veterans Memorial Hall in Derry has been attracting an active group of seniors who enjoy the combination of aerobic, movement and dance exercise. The low-intensity program is ...

The smiles show that the exercise is achieving its purpose. Seventy-year-old instructor Grace Conti does not drop her grin in the hour-long Zumba Gold workout, and it’s contagious. The nearly 50 ...

Start the new year with your best foot forward! Move, stretch and recharge with Galleria Fort Lauderdale's new Get Fit 2026 ...