Follow my youtube page for the full vid as we get lil bro ready for his first show tbis weekend #battleoftexas #mensphysique
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3.9K views · 16 reactions | Discussing his post-win victory eats in another YouTube video, Bumstead’s day begins with a (literal) breakfast of champions. He digs into a wrap with egg whites, turkey, mushrooms, spinach and a side of fruit, a chocolate chip pancake, a pumpkin pancake and coffee. See what else featured on the Mr Olympia champion's cheat menu here: https://bit.ly/3mgZ4Zu (Instagram/cbum) | Men's Health Australia | Facebook
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IFBB Pro, Chris Bumstead, walks us through his low-set, high intensity off-season chest workout to build bigger and thicker pecs. Chris' chest day includes warm-ups, a few compound movements, and a finisher. Full details of his workout are listed below. Give it a try, and let us know what you think! | Muscle & Strength
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2.7K views · 34 reactions | Brian Cage aka "The Machine" is a professional wrestler signed to AEW and also a bodybuilder. Chris Van Vliet joins Brian Cage for an intense shoulder and deltoid workout at Dragon's Lair Gym in Las Vegas, Nevada. They start off with overhead dumbbell presses and move onto side lateral raises, front laterals, machine press and end with shoulder shrugs for traps. | Chris Van Vliet | Facebook
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