Cathe Friedrich's Rock It Shock It Total Body Live Workout
3:35
YouTubeCathe Friedrich Workout & Exercise Videos
Cathe Friedrich's Rock It Shock It Total Body Live Workout
🔥 Today on Cathe Live: Rock It Shock It Total Body A non-stop mixed medley of compound moves that are sure to keep your muscles moving and constantly improving! Equipment needed: A variety of weighted dumbbells (we’ll be using 5’s through 15’s) A fitness mat A medium tension resistance tube With Cathe Live, you can train with Cathe ...
1.5K views3 weeks ago
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