That guy is INSANE 🤯 #waves #portugal #bigwaves

Chris Wark on Instagram: "The fastest-growing humans don’t eat high-protein diets. So why are we told we need so much protein? Human biology tells a very different story than what the meat and protein industries wants you to believe. Does this make you think differently about your protein requirements as an adult? There’s a well-documented connection between animal protein and cancer risk that most people never hear about. ✳️ Comment ANIMAL PROTEIN and I will send you the article. #humanbiology

TUDOR Watch OFFICIAL on Instagram: "It’s a wrap! The TUDOR Nazaré Big Wave Challenge has come to an epic end, with TUDOR team @nicvonrupp and @clement_roseyro taking the Best Team Performance for the second year in a row. A massive congrats to @justinedupont33 and @lucaschumbo as well, finishing with the best Female and Male Performances respectively. #TudorWatch #BornToDare"

Cardi B Tour Ready: Concerts in Saudi Arabia