2.8K views · 36 reactions | Repping punch front tucks on floor can put the joints through hell. Here's a fun set up my athletes came up with that allows you to get plenty of work in, minus straining the knees! Great work @bergeronjlet @duaine1205  . Want to achieve your Tumbling Goals for 2020? Download my FREE Skills Training Template! Visit  www.tumblingcoach.com/goals . . | Addicted To Tumbling | Facebook
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2.8K views · 36 reactions | Repping punch front tucks on floor can pu…
2.9K views2 weeks ago
FacebookAddicted To Tumbling
Back tuck got you stuck? Try these rotation drills for running tucks and standing tucks to improve your technique. Catch you on the flip side! . . . #misterflip #fliptips #training #cheer #fitness #patience #viral #fun #tumbling #coaching #gym #love #reels #investment #success #stayhungry #dreams #goals #abs #instagood #power #new #fearless #work #push #tumbler #explore #grind #fit #practice | Mister Flip | Facebook
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Back tuck got you stuck? Try these rotation drills for running tucks an…
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Respawn Driver on Instagram: "MotoGP Crash • Like a Boss 🏴‍☠️💥•¥ •¥ Le Mans FP3 • Joan Mir pushing hard through a fast corner 🏁 Front end tucks at around 130 km/h • no time to react ⚡ He slides out instantly • bike skids deep into the run-off 💥 Mir jumps back to his feet right away • medics rush over 🚨 A brutal reminder how unforgiving Le Mans can be 💀🔥 Luckily he escaped without serious injury 🙏 •¥ Follow for more real MotoGP chaos 🏴‍☠️💥•¥ •¥ #MotoGP #JoanMir #FrenchGP #LeMans #MotoGP
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These 5 tuck drills will change your life! 🤯💥 Ok, maybe not your ENTIRE LIFE 💁🏻‍♂️ BUT they’ll certainly change your tuck. These drills focus on the most common mistakes I see athletes make as they’re first learning tucks. These 5 drills help you: 1. Keep your head in (trampoline) 2. Lift your hips (cheese mat) 3. Spot your landing (push and roll) 4. Stall your set (cheese mat and trampoline) 5. Progress past tucks (panel mat) If you’re working tucks, practice doing each of these drills ever
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