All
Search
Images
Videos
Maps
News
More
Shopping
Flights
Travel
Notebook
Report an inappropriate content
Please select one of the options below.
Not Relevant
Offensive
Adult
Child Sexual Abuse
Top suggestions for Easy Sit Exercises in 7 Minutes a Day
7-Minute Exercise
Plan
Sit Routine 7
Min Workout
Unique 7-Minute Sit
Routine
7-Minute
Body Workout
7 Minute
Workout Scam
Length
All
Short (less than 5 minutes)
Medium (5-20 minutes)
Long (more than 20 minutes)
Date
All
Past 24 hours
Past week
Past month
Past year
Resolution
All
Lower than 360p
360p or higher
480p or higher
720p or higher
1080p or higher
Source
All
Dailymotion
Vimeo
Metacafe
Hulu
VEVO
Myspace
MTV
CBS
Fox
CNN
MSN
Price
All
Free
Paid
Clear filters
SafeSearch:
Moderate
Strict
Moderate (default)
Off
Filter
7-Minute Exercise
Plan
Sit Routine 7
Min Workout
Unique 7-Minute Sit
Routine
7-Minute
Body Workout
7 Minute
Workout Scam
7 sitting exercises you can do at your desk
Sep 15, 2021
tomsguide.com
28:57
25 Min Chair Exercises Sitting Down Workout - Seated Exercise for Sen
…
616.4K views
May 15, 2017
YouTube
HASfit
26:34
20 Min Standing & Seated Exercise for Seniors, Obese, Plus Size, & Li
…
537.1K views
Jun 27, 2017
YouTube
HASfit
All You Need Is A Chair To Get A Great Burn At Home
Jun 25, 2024
womenshealthmag.com
7:45
The Standing 7-Minute Workout
Dec 30, 2020
NY Times
The New York Times
5:31
5 MIN Sitting ABS Workout | 6 Quick BEGINNER Exercises for Strong C
…
2.9K views
8 months ago
YouTube
Nelly Yoga
31:36
30-Min Seated Chair Exercises for Seniors | No equipment
349.9K views
Oct 14, 2022
YouTube
Improved Health
8:04
From ZERO to L-SIT in 8 Steps | L-Sit Exercises and Progression At
…
338.9K views
Dec 17, 2021
YouTube
Vitality
8:01
Seated Workout for Kids and Teens | Follow Along Exercises
220.6K views
Nov 20, 2021
YouTube
Pediatric Therapy Essentials
11:36
10 Day Chair Workout To Lose Belly Fat (NO STANDING)
7.4M views
Mar 9, 2022
YouTube
The Gainz Center
Get Fit For Beginners 7 minute Sit Fitness
51.8K views
Jan 18, 2023
YouTube
Rachel Holmes
Sitting Workout To Lose Belly Fat (10 Day Challenge)
421.4K views
Mar 26, 2022
YouTube
Workout Guru
0:24
How To Do Sit Ups
52.9K views
Feb 1, 2018
YouTube
PureGym
9:05
7-Minute Workout
10M views
May 23, 2013
YouTube
LifeHack
14:49
10-minute Chair Workout
85.4K views
May 2, 2020
YouTube
yes2next
11:32
Sit to Stand Exercise
93.3K views
Mar 22, 2020
YouTube
Rehab HQ
5:47
Quick Core Crusher: 5 Minutes to Stronger Abs (No Equipment)
1.4M views
Apr 12, 2016
YouTube
WebMD
5:19
How To Do Sit Ups Correctly For Beginners (AVOID 4 COMMON MI
…
672.3K views
Jul 18, 2019
YouTube
Live Lean TV
5:23
5 MINUTE UPPER BODY CHAIR WORKOUT | Seniors, Beginners
54.6K views
Apr 6, 2021
YouTube
yes2next
8:15
5 Minute Push Ups Workout at Home
3.4M views
Apr 30, 2020
YouTube
Caroline Girvan
7:51
The Scientific 7-Minute High-Intensity Workout
572.3K views
Jun 29, 2014
YouTube
PS Fit
14:53
7 Minute Full Body Toning Workout
5.3M views
Jul 23, 2020
YouTube
Meredith Shirk
30:36
Whole Body Chair Exercise For Seniors (30 Minutes) | More Life H
…
2.3M views
Dec 7, 2019
YouTube
More Life Health Seniors
10:06
10-minute Workout for Older Adults
436K views
Dec 14, 2016
YouTube
National Institute on Aging
1:37
HOW TO DO A SIT UP / SIT UPS FOR BEGINNERS
918.8K views
Jul 9, 2020
YouTube
Fitness For Transformation
8:25
Simple Seated Core Strengthening Workout for Seniors- At Home
436.2K views
Dec 8, 2020
YouTube
Bob & Brad
2:27
Easy 10-Minute Workout You Can Do at Your Desk
113.3K views
Mar 7, 2016
YouTube
SELF
12:43
7 Minute Hiit Workout | Full Body Workout at Home - Lucy Wyndha
…
554.6K views
Aug 23, 2020
YouTube
Lucy Wyndham-Read
9:30
How To Do a Perfect Sit-Up (5 EASY STEPS!) | V SHRED
1.8M views
Jul 23, 2019
YouTube
V Shred
11:12
Seated Stretches For Seniors | 8 Stretches - Every Area (11 Minutes)
390.7K views
Feb 7, 2021
YouTube
More Life Health Seniors
See more videos
More like this
Feedback