15 Min FULL BODY KETTLEBELL WORKOUT at Home | Caroline Girvan
17:34
YouTubeCaroline Girvan
15 Min FULL BODY KETTLEBELL WORKOUT at Home | Caroline Girvan
Full Body Kettlebell Workout - 15 Minutes to work your entire body with 1 kettlebell! We will perform each of the following kettlebell exercises for 30 seconds, followed immediately by 30 seconds kettlebell swing then rest for 30 seconds! GOBLET SQUAT ALTERNATING LUNGE PASS UNDERS UNEVEN LUNGE UNEVEN LUNGE (opposite leg) ROMANIAN DEADLIFT BENT ...
6.4M viewsAug 8, 2020
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The Best Kettlebell Workouts for Strength, Muscle Mass, Beginners, and More | BarBend
The Best Kettlebell Workouts for Strength, Muscle Mass, Beginners, and More |
20 Min FULL BODY KETTLEBELL WORKOUT for Strength & Power
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20 Min FULL BODY KETTLEBELL WORKOUT for Strength & Power
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