Gastritis Diet - Search Videos

This 7-day gastritis-friendly diet includes soft, low-fat, and non-spicy meals that promote gut healing and reduce inflammation. Avoid fried foods, caffeine, and acidic fruits. Keep your meals small, warm, and easy to digest. 🌿💚 #GastritisRelief #HealingMealPlan #StomachFriendlyFoods #7DayMealPlan #GutHealth #GastritisDiet #DigestiveCare

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