First and foremost…if you ever feel like you’re in a true emergency - suicidal thoughts, extreme chest pain, struggling to breathe - get immediate medical help. Your safety comes first, always. But it’s completely normal to feel waves of anxiety, fear, or even panic when you’re healing. Detox isn’t just physical. It’s deeply emotional work. You’re clearing toxins, old trauma, and in some cases living organisms that have been influencing your mood, cravings, and stress response for years. Parasit
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