Quick Chair Yoga for Senior Golfers Improve Flexibility, Balance, & Swing Mobility
2:58
YouTubeAgeless Golf Fitness
Quick Chair Yoga for Senior Golfers Improve Flexibility, Balance, & Swing Mobility
Simple chair-based stretches designed for golfers over 55. Build better rotation, steadier balance, and a smoother swing—no floor work required. #golffitness #senioryoga #golfmobility #golfswing
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