4 Easy Leg Stretches for Beginners
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4 Easy Leg Stretches for Beginners
Looking for some simple stretches for your legs that don't require getting on the ground? Try these four beginner-level stretches. The first stretch involves sliding to the side in an upright position, keeping your hips forward and leaning to feel the stretch in your groin. The second stretch involves putting your toe up towards your knee while ...
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