Kelly Scott on Instagram: "How to make a delicious roasted tomato basil soup! I always love making roasted tomato basil soup from scratch this time of year. It is just starting to feel like fall, but tomatoes are still ripe and delicious. I also like to incorporate a scoop of @isopure Unflavored Whey Protein as a way to hit my protein goals and you can’t even tell it is in there. Ingredients: 1. 4 lbs tomatoes, I use a mix of roma tomatoes and cherry 2. ¼ cup olive oil 3. Salt and pepper to tast

Mediterranean Diet Plan 🇺🇸 on Instagram: "OATS, MANGO & WHITE CHOCOLATE Make it tonight and tomorrow you’ll be able to enjoy a breakfast packed with fiber, slow-absorbing carbohydrates, and protein — perfect for starting the day full of energy ⚡️⚡️⚡️ By @thefitbowl Ingredients (2 small jars): 🥭 1 mango 🍁 90 g rolled oats 🤍 1 plain yogurt 🥛 250 ml milk 🤎 A splash of vanilla 🖤 40 g chia seeds 🍫 50 g sugar-free white chocolate Preparation: 🔸 Peel and dice the mango, place almost all of it