A Practical Guide to 7 Variations of Surya Namaskar for Beginners – Fitsri Yoga
fitsri.com
A Practical Guide to 7 Variations of Surya Namaskar for Beginners – Fitsri Yoga
If your body isn't suitable for a traditional sun salutation, you can modify its sequence of poses. It makes several variations of Surya namaskar. Beginners can practice these Surya namaskar variations with ease.
Jan 5, 2021
Surya Namaskar Benefits
सूर्य नमस्कार करने का तरीका और फायदे – Surya Namaskar (Sun Salutation) steps and benefits in Hindi
सूर्य नमस्कार करने का तरीका और फायदे – Surya Namaskar (Sun Salutation) steps and benefits in Hindi
myupchar.com
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