Carmen Bünter on Instagram: "Ich dachte immer, weniger essen hilft beim Abnehmen. Kein Frühstück, mittags nur Salat und am Abend? Heisshunger deluxe. Ich hab’s so lange probiert, bis ich verstanden hab, dass mein Körper nicht zu wenig, sondern das Richtige braucht. Seit ich drei Dinge bewusst eingebaut hab, hab ich 10 Kilo abgenommen ohne Verzicht, ohne Jojo. Und das Beste: kein Heisshunger mehr, kein Frust, kein ständiges Kalorienzählen. Schreib INFO in die Kommentare oder sende mir direkt eine
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