sorry for the terrible quality 💔😭 #workout #russianballet #love #ballerina #vaganovaballetacademy #bolshoiballet #love #ballet #fypツ
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sorry for the terrible quality 💔😭 #workout #russianballet #love #ba…
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Stretch and Conditioning for ballet dancers.. | Sultanov Russian Ballet Academy
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Stretch and Conditioning for ballet dancers.. | Sultanov Russian Balle…
5.2K viewsSep 22, 2018
FacebookSultanov Russian Ballet Academy
🤸‍♀️Today we are sharing a core-muscle exercise/stretch from our last Pre-Ballet course in September. Starting February 15th we revisit the Pre-Ballet level with master teacher Ekaterina Trunina and will soon after proceed to the intermediate levels of the Vaganova method! This one doesn’t really have a name but it consists of leaning towards your legs while doing the splits. We hope this exercise is useful to you! Let us know in the comments what exercises you use for core muscle strengthening
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🤸‍♀️Today we are sharing a core-muscle exercise/stretch from our l…
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16K views · 560 reactions |  Ballroom dance time! Polonaise is a...
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16K views · 560 reactions |  Ballroom dance time! Polonaise i…
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63K views · 1.3K reactions | Behind every flawless performance is the preparation that no one sees. 並✨ Watch Precious Adams and Julia Conway breathe life into their pointe shoes, turning them into extensions of their grace and strength. You can help our dancers perform at their best by donating to our Pointe Shoe Appeal here: https://www.ballet.org.uk/support/pointe-shoe-appeal/ | English National Ballet | Facebook
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63K views · 1.3K reactions | Behind every flawless performance is the …
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Laying the foundations of those fabulous fouettés in floor-barre exercises with @katheryn_ballet! This is one of the most advanced exercises in the pre-ballet curriculum! We can’t wait to explore it with you from September 18 to 22! Comment PREBALLET to get our special offer for first-time attendees and join our live seminar from September 18 to 22! Link in Bio for more info. 📌 Follow @russianballetinternational for more updates from the @bolshoiballetacademy_official | Russian Ballet Internati
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Laying the foundations of those fabulous fouettés in floor-barre ex…
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FacebookRussian Ballet International
🤸‍♀️ We continue to explore the floor barre exercises that prepare young dancers for complex technical movements in the following years. This is one of the exercises from our upcoming seminar that helps prepare the students for batterie jumps. Thanks to master teacher Ekaterina Trunina for sharing her work with us! Check out https://bit.ly/pre-ballet24 for more info and text PreBallet in the comments below if you want to get our special offer for first-time participants of our seminar series! F
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🤸‍♀️ We continue to explore the floor barre exercises that prepare youn…
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FacebookRussian Ballet International
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